The Less Than Perfect Podcast

This podcast was created to provide a platform where we discuss all things related to motherhood, marriage, and all of life's miscellaneous moments. A special space where women of all ages and from all walks of life can come unwind, unravel, share some of the lessons they've learned, and speak their truth about the things that matter to them. It is my hope that this podcast will be a place where we as women can gain and share knowledge and find value in each other’s life experiences.

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The Less Than Perfect Podcast

Leveraging Your Day

September 21, 2020 • Winifred Sakinah Monique • Season 1 • Episode 12

Hey everybody thank you so much for tuning in. This week's Miscellaneous Moments episode is all about Leveraging Your Day where I’ll be discussing some of the benefits of getting up early and developing and maintaining a healthy morning routine. I’ll be covering some key sections from a book that an acquaintance of mine shared on her social media platform entitled The 5 AM Club by Robin Sharma I was so intrigued by the title that I had my husband add it to his Audible account so I could listen to it. In addition to the book, I have also included some information from a few different articles that I found.
https://www.sleepadvisor.org/benefits-of-waking-up-early/
https://www.huffpost.com/entry/this-is-when-successful-people-wake-up
https://www.mandatory.com/fun/1486189-celebrity-early-birds#9